FAQs
POPULAR QUESTIONS
Asked Questions
How long do I have access to my meal plan and journal?
Once you purchase a plan, you’ll have unlimited access to it and your personal diet journal. You can revisit your plan anytime, track your progress at your own pace, and even reuse it whenever you need a reset.
How do I personalize my plan?
Once you purchase a plan, you’ll have unlimited access to it and your personal diet journal. You can revisit your plan anytime, track your progress at your own pace, and even reuse it whenever you need a reset.
What's the difference between lifestyle plans?
Lifestyle plans are designed to match your daily routine and energy needs. Whether you’re a busy mom, a freelancer working from home, an office worker with a set schedule, or someone who’s always active and sporty — your plan adapts to your pace. Each plan offers optimized meals, portion sizes, and timing to help you stay consistent and energized, without disrupting your lifestyle.
How is my calorie goal calculated?
Your diet journal is your personal space to stay on track. It includes:
- A daily meal log
- Calorie tracking based on what you’ve eaten
- Notes to track your mood, digestion, or energy
- Progress snapshots to see your changes over time
- Steps count
This journal helps you stay mindful and motivated as you follow your plan.
What is included in the diet journal?
Once you purchase a plan, you’ll have unlimited access to it and your personal diet journal. You can revisit your plan anytime, track your progress at your own pace, and even reuse it whenever you need a reset.
WHAT WE APPROACH
How It Works?
01
Create Account & Top Up
Register for free and securely add funds to your wallet — your first step toward a healthier you.
02
Buy a Meal Plan
Pick a plan that suits your goals, lifestyle, or quiz results — from detox to focus, energy, or skin care.
03
Access Your Journal
Log meals, track calories, note your mood, and stay motivated with your personal diet journal.
The Choice Is Yours To Make You Healthy
Try our quiz or jump straight to a plan. Start your transformation today.
