More Than a Meal Plan — Your Personal Health Journal
Once you’ve chosen your perfect plan, the journey doesn’t stop there. With every purchase, you unlock access to your private Wellness Journal — a space designed to help you stay on track, stay motivated, and see your real progress over time.
Track What Matters
Meal Tracker
Log what you eat throughout the day, including extras or swaps — and get an automatic overview of your daily calorie intake.
Body Measurements
Track changes in weight, waist, hips, and other body metrics. See real results visualized over time.
Daily Step Tracker
Stay active and monitor your movement with a built-in step counter. Small steps add up to big changes.
Challenges Are Just Oppotunities In Disguise. Take The Quiz
Visual Progress.
Real Motivation.
Your journal transforms your inputs into clear graphs and summaries — so you can see how consistent habits lead to measurable progress.
No pressure, no perfection — just real insight to support you every day.
Private. Safe. Just for You.
Your data is secure and visible only to you. Nutrishok is your space for growth, not comparison.
WHAT WE APPROACH
How It Works?
01
Create Account & Top Up
Register for free and securely add funds to your wallet — your first step toward a healthier you.
02
Buy a Meal Plan
Pick a plan that suits your goals, lifestyle, or quiz results — from detox to focus, energy, or skin care.
03
Access Your Journal
Log meals, track calories, note your mood, and stay motivated with your personal diet journal.
Start Your Plan. Track Your Progress. Transform Your Routine.
Choose a plan today and unlock your personal journal instantly.
